Eat Biblically. Live Abundantly.

Are you a Christian confused about what to eat?

Let the Word of God be your guide.

Get started today on applying biblical principles to the way you eat.

Grab a FREE copy of my latest ebook ‘Eating by the Book’. 

Scripture quote on background of praying hands

He asked him, “Do you want to get well?” 

The question Jesus posed to the paralytic at the pool of Bethesda in John 5:6, is the same question He asks of His followers today.

As a believer, Jesus promised you an abundant life – and that abundance applies to your level of health and wellness as well.

But, dear follower of Christ, is that what you are experiencing today?

God’s desire is for you to be whole in spirit, soul, and body so that you can fulfill the purpose and plan He has for you.

Why are so many Christians sick?

Many of God’s children are needlessly suffering with preventable chronic illnesses. These diseases are the direct result of diet, lifestyle, and environmental factors. In other cases, God’s children are living out of step with the way that He has called us to live – and suffering the consequences as a result.

When we choose to live like the world, we experience the outcomes that the rest of the world experiences. When we choose to live according to God’s word, we experience the abundant life that Christ promised us.

Quote on multicolored background

Do you want to experience abundant health

so that you can fulfill your God-given purpose?

    The Great Physician has already written a prescription for your health and healing. It’s called the Bible!  God’s word is full of wisdom and guidance on how to experience health and wholeness on this side of heaven.

    To successfully transform your health, you must reject any worldview that runs counter to biblical teaching, tear down the strongholds and obstacles on your path to health, and build firmly on the foundational principles laid out in God’s word.


      Clean Living Journey

      Living Well Is Not Only Your Right.

      It’s Your Responsibility.™


      Start your abundant living journey using these resources designed to help you learn the basics of eating in alignment with Biblical principles, get started on your whole-health journey using the Bible as your guide, and learn how to apply functional and biblical health principles to optimize your diet and radically transform your health.

      Stack of paperback books on a blanket

      Eating by the Book

      Learn about dietary guidance in both the Old and New Testaments and how to apply those guidelines to the way you eat.

      Four people with their backs to the camera hugging

      Join the Clean Living Community

      Join health-minded Christians for support, encouragement, and inspiration in your pursuit of abundant health

      Magazine mockup on a table flatlay

      Join the Waitlist

      Use the power of God-made foods to fuel your unique body, reduce inflammation, boost energy, and slim down.

      I teach Christians how to achieve abundant health by applying biblically-based and functional wellness strategies.

      Hi there!

      I’m Dalila Jones Stitz, a Bible educator, certified health coach, certified plant-based chef, and founder of Health Insurrection.
      Are you ready to realize your full potential for optimal health and wellness, and to be better positioned to fulfill your calling in Christ?
      Then, come and join me on this biblically based wellness journey to:
      • Recognize and reject the deceptive worldly systems, methods, and mindsets that stand in direct opposition to God’s ways,
      • Remove the dietary and lifestyle strongholds that destroy health and vitality, keeping you trapped in a cycle of sickness,
      • Apply spiritual truths and functional approaches to gain the knowledge and confidence to radically transform your health,
      • Experience abundant health and joy-filled living using the God-given resources in nature,
      • …and much more.

      READ THE

      Clean Living Blog

      Looking for specific guidance, but short on time?

      Check out these collections of articles to deepen your Biblical knowledge, try a new recipe, or get practical advice on healthy living.

      People seated around table holding hands and reading Bibles

      Biblical Principles

      Learn what the Bible says about healthy living, and how to apply these principles to your daily life.

      Tray of food lying on bed with rumpled sheets

      Diet + Lifestyle

      Learn how a holistic approach to your diet and lifestyle can positively impact and transform your health.

      Education + Practical Tips

      Learn how food and health paradigms affect your health. Get practical tips and tools for taking better care of your temple.

      Live Biblically. Live Well. Live Long.

       Join other health-minded Christians in learning to
      apply biblical principles for healthy living.
      Eating by the Book Hardcover Mockup Featuring Stylish Flatlay
      Eating by the Book Mockup of Paperback Book Standing over Another One

      Grab your FREE copy of my latest eBook "Eating by the Book".

      Discover the specific dietary guidelines that God left for mankind through both the Old and New Testaments. Learn to apply God's word so that you can lower inflammation, improve your health, and fulfill your ultimate calling in Christ!

      Join our mailing list?

      You have Successfully Subscribed!

      Pin It on Pinterest