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Catch up on the latest in biblically-based livingBiblical Principles Posts
5 Steps to Possessing Your Health Promised Land
The other day on my morning walk I was taking a musical trip down memory lane, cycling through...
When and Why Were Leafy Greens Added to Man’s Diet?
Kale, spinach, lettuce, cabbage, herbs... When did God introduce leafy greens into man’s diet,...
The Genesis 1:29 Diet – What Did Adam and Eve Eat in the Garden of Eden?
What were Adam and Eve eating before they sinned in the Garden of Eden? If you said plants - you’d...
Stop Blaming God (or Your Genes) for Lifestyle Diseases
Have you or a loved one ever been diagnosed with a chronic illness, and the only way you can make...
Diet + Lifestyle Posts
Sweet Temptation – The Dangers of Eating Processed Sugar
The Danger of Eating Processed Sugar After my experience with reversing severe heart damage with...
Food Is Medicine
The story of how I first learned that food was medicine began with a hint of miraculous healing...
The Story I’ll Tell – Part Five
In the two years since Zoe had been discharged from the NICU we’d made incredible progress on her...
The Story I’ll Tell – Part Four
The day I was finally cleared to visit the NICU, I’d experienced a euphoria unlike at any other...
Education + Practical Tips Posts
Sweet Temptation – The Dangers of Eating Processed Sugar
The Danger of Eating Processed Sugar After my experience with reversing severe heart damage with...
Food Is Medicine
The story of how I first learned that food was medicine began with a hint of miraculous healing...
The Story I’ll Tell – Part Five
In the two years since Zoe had been discharged from the NICU we’d made incredible progress on her...
The Story I’ll Tell – Part Four
The day I was finally cleared to visit the NICU, I’d experienced a euphoria unlike at any other...
Eating By the Book
Learn about dietary guidance in both the Old and New Testaments and how to apply those guidelines to the way you eat.

About the Author
Dalila Jones Stitz is a native Houstonian and currently lives in Switzerland with her husband and two kids. She received her health coach certification through the Institute of Integrative Nutrition, and teaches in-home bible studies, and online courses.
Live Biblically. Live Well. Live Long.™
Join other health-minded Christians in learning to
apply biblical principles for healthy living.
