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Education + Practical Tips

7 Tips for Creating a Biblically Based Self-Care Routine

7 Tips for Creating a Biblically Based Self-Care Routine

Have you ever thought of self-care as a spiritual obligation? The Word of God tells us that our bodies are the temple of God and that when we are believers the Holy Spirit literally indwells us. In 1 Corinthians 3:17 the apostle Paul wrote that God thinks of our...

What Does “Organic” Really Mean?

What Does “Organic” Really Mean?

When you hear the term “organic”, what comes to mind? For many Christians, the organic label is the gold standard when it comes to measuring the quality of our food and personal care products. However, you might be unaware that the term organic can be used in many...

Diet + Lifestyle

Walking Through the Valley of the Shadow of Death

Walking Through the Valley of the Shadow of Death

The events leading up to the days I walked through the valley of the shadow of death remain hazy, but there are remnants that have remained in my mind. Martin did make it back in time from his business trip to Italy to be with me in the operating room.  I remember the...

If It Had Not Been for the Lord on My Side

If It Had Not Been for the Lord on My Side

"If it had not been for the Lord on my side, tell me where would I be?" It was March 15th. A day like any other day. Well, at the start of it at least. Still experiencing the emotional high of my parents being safe and well after weeks of sustained health trials, I...

Biblical Principles

Saved AND Healed: What Does ‘Sozo’ Really Mean?

Saved AND Healed: What Does ‘Sozo’ Really Mean?

What does the Greek word ‘sozo’ mean, and why is it one of the most important definitions you need to know as a health-seeking Christian? Meaning and Context Words matter. And what a word actually means in context can be the difference between night and day, life and...

Does Faith Play a Role in Healing?

Does Faith Play a Role in Healing?

Does faith play a role in healing?  Before I attempt to answer that question, let me start by being completely transparent. I was brought up in a faith tradition that neither values nor teaches divine healing. What was hammered into my head and heart was that the...

Forgiveness from the Heart

Forgiveness from the Heart

In my previous two posts, I’ve talked about the value God places on forgiveness in the Christian’s life and the dire health consequences of refusing to forgive. Today, I want to cover how to forgive…from the heart as Jesus called us to in Matthew 18:35. Forgive as God...

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