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Catch up on the latest in biblically-based livingEducation + Practical Tips
7 Tips for Creating a Biblically Based Self-Care Routine
Have you ever thought of self-care as a spiritual obligation? The Word of God tells us that our bodies are the temple of God and that when we are believers the Holy Spirit literally indwells us. In 1 Corinthians 3:17 the apostle Paul wrote that God thinks of our...
What Does “Organic” Really Mean?
When you hear the term “organic”, what comes to mind? For many Christians, the organic label is the gold standard when it comes to measuring the quality of our food and personal care products. However, you might be unaware that the term organic can be used in many...
Diet + Lifestyle
The Ultimate Burrito Bowl Recipe
The Ultimate Burrito Bowl A labor-intensive, but oh-so-worth-it ode to my beloved Überrito back in Houston, Texas Servings 4Calories: VariesGood For: Lunch + DinnerIntroduction About this Recipe By: Dalila Jones Stitz My family and I moved to Switzerland in April of...
8 Superfoods to Supercharge your Health
You’ve heard how important it is to "Eat by the Book”, i.e., to eat God-made foods, as close to the way God made them as possible. Eating a wide variety of plant-based foods such as whole grains, fruits, vegetables, nuts, and seeds each day is a great place to start...
Biblical Principles
Forgiveness from the Heart
In my previous two posts, I’ve talked about the value God places on forgiveness in the Christian’s life and the dire health consequences of refusing to forgive. Today, I want to cover how to forgive…from the heart as Jesus called us to in Matthew 18:35. Forgive as God...
The Damaging Effects of Unforgiveness on Your Health
Choosing to forgive is a hallmark of the Christian faith. Previously, I discussed the importance of forgiveness in the lives of believers. Today, I’ll be diving into the consequences of refusing to forgive. Unforgiveness damages all aspects of you as a person: spirit,...
Forgive to be Forgiven
God’s word repeatedly instructs Christ-followers to forgive others. That alone is reason enough to make the discipline of forgiveness a priority in your life. But, were you aware that God expects you to forgive the same offenses over and over - without bounds? God...
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