The Danger of Eating Processed Sugar After my experience with reversing severe heart damage with whole, minimally...
Diet + Lifestyle Articles
Food Is Medicine
The story of how I first learned that food was medicine began with a hint of miraculous healing being accessible to a...
The Story I’ll Tell – Part Five
In the two years since Zoe had been discharged from the NICU we’d made incredible progress on her health. She’d left...
The Story I’ll Tell – Part Four
The day I was finally cleared to visit the NICU, I’d experienced a euphoria unlike at any other time in my life. I was...
The Story I’ll Tell – Part Three
My memory of the events of the day of my emergency c-section remains hazy, but there are remnants that have remained...
The Story I’ll Tell – Part Two
It was March 15th. A day like any other day. Well, at the start of it at least. Still experiencing the emotional high...
The Story I’ll Tell – Part One
“Worst case, we’ll just see each other in heaven”. These are the words I jokingly said to my father in late February...
Lou Corona’s Lemon Ginger Blast
The first time I heard about Lou Corona’s Lemon Ginger Blast recipe, I was watching raw food recipe videos from Dan...
Health Insurrection Hydration: My Favorite Green Juice Recipe
When I first started to seriously upgrade my diet, one of the first steps I took was creating a daily juice habit....
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