Live Biblically. Live Abundantly.

In “10 Ways Christians Wreck Their Health, and the Biblical Truths to Overcome Them”, you’ll uncover the health-wrecking habits and attitudes that prevent Christians from reaching their health promised land. Learn how to claim victory over them by applying biblical principles.

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Diet + Lifestyle Articles

8 Superfoods to Supercharge your Health

You’ve heard how important it is to "Eat by the Book”, i.e., to eat God-made foods, as close to the way God made them as possible. Eating a wide variety of plant-based foods such as whole grains, fruits, vegetables, nuts, and seeds each day is a great place to start...

Sweet Temptation – The Dangers of Eating Processed Sugar

The Danger of Eating Processed Sugar After my experience with reversing severe heart damage with whole, minimally processed plant-based foods, I started to take my diet way more seriously than at any other time in my life. However, the danger of keeping processed...

Food Is Medicine

The story of how I first learned that food was medicine began with a hint of miraculous healing being accessible to a few lucky people and ended with the mind-blowing certainty that it was actually available to anyone - myself included. I have a hard time remembering...

The Story I’ll Tell – Part Five

In the two years since Zoe had been discharged from the NICU we’d made incredible progress on her health. She’d left the hospital having to wear a heart monitor 24 hours a day, 7 days a week, with a diagnosis of chronic lung disease, on many prescription medications,...

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