"If it had not been for the Lord on my side, tell me where would I be?" It was March 15th. A day like any other day....
Diet + Lifestyle Articles
When the Storms of Life are Raging
These were the storms of life I never saw coming. Like the back to back Category 5 hurricanes that repeatedly threaten...
The Ultimate Burrito Bowl Recipe
The Ultimate Burrito Bowl A labor-intensive, but oh-so-worth-it ode to my beloved Überrito back in Houston, Texas...
8 Superfoods to Supercharge your Health
You’ve heard how important it is to "Eat by the Book”, i.e., to eat God-made foods, as close to the way God made them...
Sweet Temptation – The Dangers of Eating Processed Sugar
The Danger of Eating Processed Sugar After my experience with reversing severe heart damage with whole, minimally...
Food Is Medicine
The story of how I first learned that food was medicine began with a hint of miraculous healing being accessible to a...
The Story I’ll Tell – Part Five
In the two years since Zoe had been discharged from the NICU we’d made incredible progress on her health. She’d left...
The Story I’ll Tell – Part Four
The day I was finally cleared to visit the NICU, I’d experienced a euphoria unlike at any other time in my life. I was...
Lou Corona’s Lemon Ginger Blast
The first time I heard about Lou Corona’s Lemon Ginger Blast recipe, I was watching raw food recipe videos from Dan...
Health Insurrection Hydration: My Favorite Green Juice Recipe
When I first started to seriously upgrade my diet, one of the first steps I took was creating a daily juice habit....
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